Alternatives to Coconut milk powder

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Coconut milk powder Bwfo
578Calories 3.5Protein 42Fat 39Sat. fat 6.5Sugars

12 alternatives, ordered by sugars, lowest first

  1. Meadow fresh Mixed leaf salad mild −566 calories−2.3 g protein−38.8 g sat. fat−5.9 g sugars
    12Calories 1.2Protein 0.2Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
  2. Waitrose Organic Raw King Prawns −472 calories+19.9 g protein−38.8 g sat. fat−5.9 g sugars
    106Calories 23.4Protein 1Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
  3. Quorn Foods Swedish style meatballs −448 calories+9.5 g protein−36.3 g sat. fat−5.8 g sugars
    130Calories 13Protein 4.6Fat 2.7Sat. fat 0.7Sugars Compare Alternatives
  4. Milbona French Goats’ Cheese −287 calories+16.5 g protein−23 g sat. fat−5.5 g sugars
    291Calories 20Protein 23Fat 16Sat. fat 1Sugars Compare Alternatives
  5. Deluxe COD & CHORIZO FISHCAKES −441 calories+6 g protein−37.6 g sat. fat−5.1 g sugars
    137Calories 9.5Protein 8.4Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
  6. Marks & Spencer Chicken and brocolli bake −479 calories+4.2 g protein−38 g sat. fat−5 g sugars
    99Calories 7.7Protein 2.3Fat 1Sat. fat 1.5Sugars Compare Alternatives
  7. 5% greek yogurt −495 calories+0.6 g protein−36.1 g sat. fat−3.4 g sugars
    83Calories 4.1Protein 5Fat 2.9Sat. fat 3.1Sugars Compare Alternatives
  8. tesco sweet potato katsu curry −448 calories−1.5 g protein−38.7 g sat. fat−0.5 g sugars
    130Calories 2.0Protein 4.0Fat 0.3Sat. fat 6.0Sugars Compare Alternatives
  9. Total Sweet Xylitol −527 calories−2.9 g protein−38.9 g sat. fat+3.7 g sugars
    51Calories 0.6Protein 0.5Fat 0.1Sat. fat 10.2Sugars Compare Alternatives
  10. Exceptional F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac −302 calories−3 g protein−38.9 g sat. fat+42.5 g sugars
    276Calories 0.5Protein 0.5Fat 0.1Sat. fat 49Sugars Compare Alternatives
  11. Toblerone Diamond Truffles −16.1 calories+1.7 g protein−20 g sat. fat+45.5 g sugars
    562Calories 5.2Protein 36Fat 19Sat. fat 52Sugars Compare Alternatives
  12. Lyle's Lyle's golden syrup −261 calories−3.2 g protein−39 g sat. fat+72.5 g sugars
    317Calories 0.3Protein 0Fat 0Sat. fat 79Sugars Compare Alternatives

Back to Coconut milk powder

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.