Organic rye, spelt &raisin crispbreads — Calories, Nutrition & Ingredients

UPC 5055496709673 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 382per 100 g
Protein: 11.7 gper 100 g
Carbs: 59.1 gper 100 g
Fat: 8.6 gper 100 g

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Per 100 g, Organic rye, spelt &raisin crispbreads has 382 calories, 11.7 g protein and 8.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	1598 kJ / 382 kcal
Fat	8.6 g
of which saturates	1 g
Carbohydrate	59.1 g
of which sugars	12.2 g
Protein	11.7 g
Salt	1.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g

Protein11.7 g

Carbohydrates59.1 g

Sugars12.2 g

Fat8.6 g

Saturated fat1 g

Sodium560 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic rye, spelt &raisin crispbreads

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Frequently asked questions

How many calories are in Organic rye, spelt &raisin crispbreads?

Per 100 g of Organic rye, spelt &raisin crispbreads there are 382 calories.

How much protein is in Organic rye, spelt &raisin crispbreads?

Per 100 g of Organic rye, spelt &raisin crispbreads there are 11.7 g protein.

How many carbohydrates are in Organic rye, spelt &raisin crispbreads?

Per 100 g of Organic rye, spelt &raisin crispbreads there are 59.1 g carbohydrates. Of which 12.2 g sugars.

How much sugar is in Organic rye, spelt &raisin crispbreads?

Per 100 g of Organic rye, spelt &raisin crispbreads there are 12.2 g sugars.

How much sodium (salt) is in Organic rye, spelt &raisin crispbreads?

Per 100 g of Organic rye, spelt &raisin crispbreads there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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