Marks & Spencer

Steak casserole — Calories, Nutrition & Ingredients

UPC 118231 Updated 16 Oct 2026

Steak casserole
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
260per 100 g
Protein
7.5 gper 100 g
Carbs
11.9 gper 100 g
Fat
11.2 gper 100 g

Where to buy

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Per 100 g, Steak casserole has 260 calories, 7.5 g protein and 11.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.40 g per 100 g (red above 5 g)
  • Salt: 1.65 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1088 kJ / 260 kcal
Fat 11.2 g
of which saturates 5.4 g
Carbohydrate 11.9 g
of which sugars 3.8 g
Protein 7.5 g
Salt 1.65 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g
Protein7.5 g
Carbohydrates11.9 g
Sugars3.8 g
Fat11.2 g
Saturated fat5.4 g
Sodium660 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Steak casserole

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Steak casserole?

Per 100 g of Steak casserole there are 260 calories.

How much protein is in Steak casserole?

Per 100 g of Steak casserole there are 7.5 g protein.

How many carbohydrates are in Steak casserole?

Per 100 g of Steak casserole there are 11.9 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in Steak casserole?

Per 100 g of Steak casserole there are 3.8 g sugars.

How much sodium (salt) is in Steak casserole?

Per 100 g of Steak casserole there are 660.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.