By sainsbury's

Scottish Salmon en croute — Calories, Nutrition & Ingredients

UPC 1186819 Updated 16 Oct 2026

Scottish Salmon en croute
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
320per 100 g
Protein
10.8 gper 100 g
Carbs
22.5 gper 100 g
Fat
20.6 gper 100 g

Where to buy

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Per 100 g, Scottish Salmon en croute has 320 calories, 10.8 g protein and 20.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.60 g per 100 g (red above 17.50 g)
  • Saturates: 10.10 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1339 kJ / 320 kcal
Fat 20.6 g
of which saturates 10.1 g
Carbohydrate 22.5 g
of which sugars 1.6 g
Protein 10.8 g
Salt 0.77 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

320 calories in 100 g
Protein10.8 g
Carbohydrates22.5 g
Sugars1.6 g
Fat20.6 g
Saturated fat10.1 g
Sodium308 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Scottish Salmon en croute

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Frequently asked questions

How many calories are in Scottish Salmon en croute?

Per 100 g of Scottish Salmon en croute there are 320 calories.

How much protein is in Scottish Salmon en croute?

Per 100 g of Scottish Salmon en croute there are 10.8 g protein.

How many carbohydrates are in Scottish Salmon en croute?

Per 100 g of Scottish Salmon en croute there are 22.5 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Scottish Salmon en croute?

Per 100 g of Scottish Salmon en croute there are 1.6 g sugars.

How much sodium (salt) is in Scottish Salmon en croute?

Per 100 g of Scottish Salmon en croute there are 308.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.