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Mini wholemeal pitta — Calories, Nutrition & Ingredients

UPC 5055540007144 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 247per 100 g
Protein: 9.6 gper 100 g
Carbs: 46.8 gper 100 g
Fat: 1.4 gper 100 g

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Per 100 g, Mini wholemeal pitta has 247 calories, 9.6 g protein and 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	1033 kJ / 247 kcal
Fat	1.4 g
of which saturates	0.4 g
Carbohydrate	46.8 g
of which sugars	3.1 g
Protein	9.6 g
Salt	1.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g

Protein9.6 g

Carbohydrates46.8 g

Sugars3.1 g

Fat1.4 g

Saturated fat0.4 g

Sodium440 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mini wholemeal pitta

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Frequently asked questions

How many calories are in Mini wholemeal pitta?

Per 100 g of Mini wholemeal pitta there are 247 calories.

How much protein is in Mini wholemeal pitta?

Per 100 g of Mini wholemeal pitta there are 9.6 g protein.

How many carbohydrates are in Mini wholemeal pitta?

Per 100 g of Mini wholemeal pitta there are 46.8 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Mini wholemeal pitta?

Per 100 g of Mini wholemeal pitta there are 3.1 g sugars.

How much sodium (salt) is in Mini wholemeal pitta?

Per 100 g of Mini wholemeal pitta there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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