Alternatives to Black beans in water
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
108Calories
7.2Protein
0.9Fat
0.2Sat. fat
0.8Sugars
9 alternatives, ordered by sugars, lowest first
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Black beans −51 calories−3.1 g protein−0.2 g sat. fat−0.8 g sugars57Calories 4.1Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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72Calories 5.3Protein 0.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
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90Calories 7.3Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
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98Calories 8.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
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106Calories 7.1Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
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108Calories 7.6Protein 1Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
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54.9Calories 7.5Protein 6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
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90Calories 6Protein 0.5Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
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81Calories 3.9Protein 0.4Fat 0.1Sat. fat 4.3Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.