Alternatives to Black beans in water

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Black beans in water Ocado
108Calories 7.2Protein 0.9Fat 0.2Sat. fat 0.8Sugars

9 alternatives, ordered by sugars, lowest first

  1. Black beans −51 calories−3.1 g protein−0.2 g sat. fat−0.8 g sugars
    57Calories 4.1Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Biona Organic Organic black beans −36 calories−1.9 g protein−0.1 g sat. fat−0.7 g sugars
    72Calories 5.3Protein 0.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  3. Waitrose Black beans −18 calories+0.1 g protein−0.3 g sugars
    90Calories 7.3Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  4. Dunn’s River Black Beans in Salted Water −10 calories+1.5 g protein−0.1 g sat. fat−0.3 g sugars
    98Calories 8.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  5. Sainsbury's black beans in water −1.6 calories−0.1 g protein−0.3 g sugars
    106Calories 7.1Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  6. Freshona Black Beans in Water +0.4 g protein−0.1 g sat. fat−0.3 g sugars
    108Calories 7.6Protein 1Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  7. ASDA Black Beans in water −53.1 calories+0.3 g protein−0.1 g sat. fat−0.3 g sugars
    54.9Calories 7.5Protein 6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  8. Biona Organic Chilli Black Beans −18 calories−1.2 g protein−0.1 g sat. fat+2.6 g sugars
    90Calories 6Protein 0.5Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  9. Heinz Heinz Beanz −27 calories−3.3 g protein−0.1 g sat. fat+3.5 g sugars
    81Calories 3.9Protein 0.4Fat 0.1Sat. fat 4.3Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.