Ocado

Mature Cheddar — Calories, Nutrition & Ingredients

UPC 5055540072166 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 412per 100 g
Protein: 25 gper 100 g
Carbs: 0.5 gper 100 g
Fat: 34 gper 100 g

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Per 100 g, Mature Cheddar has 412 calories, 25 g protein and 34 g fat.

Label highlights: Fat: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 34 g per 100 g (red above 17.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1725 kJ / 412 kcal
Fat	34 g
of which saturates	—
Carbohydrate	0.5 g
of which sugars	0.5 g
Fibre	0 g
Protein	25 g
Salt	17.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g

Protein25 g

Carbohydrates0.5 g

Sugars0.5 g

Fibre0 g

Fat34 g

Sodium7081 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mature Cheddar

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Frequently asked questions

How many calories are in Mature Cheddar?

Per 100 g of Mature Cheddar there are 412 calories.

How much protein is in Mature Cheddar?

Per 100 g of Mature Cheddar there are 25.0 g protein.

How many carbohydrates are in Mature Cheddar?

Per 100 g of Mature Cheddar there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Mature Cheddar?

Per 100 g of Mature Cheddar there are 0.5 g sugars.

How much sodium (salt) is in Mature Cheddar?

Per 100 g of Mature Cheddar there are 7081.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mature Cheddar?

Per 100 g of Mature Cheddar there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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