Alternatives to yogurt
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
123Calories
3.5Protein
10Fat
6Sat. fat
4.8Sugars
11 alternatives, ordered by sugars, lowest first
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66Calories 4.5Protein 3.5Fat 2.3Sat. fat 4.1Sugars Compare Alternatives
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79Calories 4.9Protein 3.2Fat 2.2Sat. fat 4.4Sugars Compare Alternatives
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68Calories 5.9Protein 2.7Fat 1.9Sat. fat 5.1Sugars Compare Alternatives
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81Calories 5.1Protein 3.8Fat 2.5Sat. fat 6.6Sugars Compare Alternatives
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79Calories 5.7Protein 3Fat 1.7Sat. fat 7.8Sugars Compare Alternatives
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149Calories 3.6Protein 8.7Fat 4.7Sat. fat 11.5Sugars Compare Alternatives
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113Calories 3.2Protein 3.2Fat 0.7Sat. fat 12.3Sugars Compare Alternatives
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The Collective Rhubarb & Vanilla Gourmet Yoghurt −8 calories+1.3 g protein−2.8 g sat. fat+7.7 g sugars115Calories 4.8Protein 5Fat 3.2Sat. fat 12.5Sugars Compare Alternatives
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115Calories 4Protein 3.9Fat 3Sat. fat 13.2Sugars Compare Alternatives
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104Calories 8.1Protein 0Fat 0Sat. fat 18Sugars Compare Alternatives
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Aldi Specially selected lemon curd farmhouse yogurt +24.2 calories+0.6 g protein−2.3 g sat. fat+13.6 g sugars147Calories 4.1Protein 5.9Fat 3.7Sat. fat 18.4Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.