Vanilla shake — Calories, Nutrition & Ingredients

UPC 5055813501478 Updated 16 Oct 2026

Vanilla shake
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
387per 100 g
Protein
33 gper 100 g
Carbs
31 gper 100 g
Fat
11 gper 100 g

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Per 100 g, Vanilla shake has 387 calories, 33 g protein and 11 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 28 g per 100 g (red above 22.50 g)
  • Salt: 3.10 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1619 kJ / 387 kcal
Fat 11 g
of which saturates 4.7 g
Carbohydrate 31 g
of which sugars 28 g
Protein 33 g
Salt 3.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein33 g
Carbohydrates31 g
Sugars28 g
Fat11 g
Saturated fat4.7 g
Sodium1240 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vanilla shake

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Frequently asked questions

How many calories are in Vanilla shake?

Per 100 g of Vanilla shake there are 387 calories.

How much protein is in Vanilla shake?

Per 100 g of Vanilla shake there are 33.0 g protein.

How many carbohydrates are in Vanilla shake?

Per 100 g of Vanilla shake there are 31.0 g carbohydrates. Of which 28.0 g sugars.

How much sugar is in Vanilla shake?

Per 100 g of Vanilla shake there are 28.0 g sugars.

How much sodium (salt) is in Vanilla shake?

Per 100 g of Vanilla shake there are 1240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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