Musclefood

Gammon Horseshoe Steak — Calories, Nutrition & Ingredients

UPC 5055904221568 Updated 16 Oct 2026

Calories
119per 100 g
Protein
18.1 gper 100 g
Carbs
1 gper 100 g
Fat
4.7 gper 100 g

Where to buy

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Per serving (100 g): 119 calories. Per 100 g: 119 calories, 18.1 g protein, 4.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.60 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 498 kJ / 119 kcal 498 kJ / 119 kcal (6%)
Fat 4.7 g 4.7 g (7%)
of which saturates 1.9 g 1.9 g (10%)
Carbohydrate 1 g 1 g (0%)
of which sugars 1 g 1 g (1%)
Protein 18.1 g 18.1 g (36%)
Salt 2.60 g 2.60 g (43%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g
Protein18.1 g
Carbohydrates1 g
Sugars1 g
Fat4.7 g
Saturated fat1.9 g
Sodium1040 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gammon Horseshoe Steak

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Frequently asked questions

How many calories are in Gammon Horseshoe Steak?

Per 100 g of Gammon Horseshoe Steak there are 119 calories.

How much protein is in Gammon Horseshoe Steak?

Per 100 g of Gammon Horseshoe Steak there are 18.1 g protein.

How many carbohydrates are in Gammon Horseshoe Steak?

Per 100 g of Gammon Horseshoe Steak there are 1.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Gammon Horseshoe Steak?

Per 100 g of Gammon Horseshoe Steak there are 1.0 g sugars.

How much sodium (salt) is in Gammon Horseshoe Steak?

Per 100 g of Gammon Horseshoe Steak there are 1040.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.