Harbour Salmon

Atlantic Salmon Fillets — Calories, Nutrition & Ingredients

UPC 5055946001722 Manufacturer: Harbour Salmon Co. Updated 16 Oct 2026

Atlantic Salmon Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
251per 100 g
Protein
22.3 gper 100 g
Carbs
1.2 gper 100 g
Fat
17.3 gper 100 g

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Per serving (100 g): 251 calories. Per 100 g: 251 calories, 22.3 g protein, 17.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1050 kJ / 251 kcal 1050 kJ / 251 kcal (13%)
Fat 17.3 g 17.3 g (25%)
of which saturates 3.2 g 3.2 g (16%)
Carbohydrate 1.2 g 1.2 g (0%)
of which sugars 0.6 g 0.6 g (1%)
Fibre 0.6 g 0.6 g
Protein 22.3 g 22.3 g (45%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

251 calories in 100 g
Protein22.3 g
Carbohydrates1.2 g
Sugars0.6 g
Fibre0.6 g
Fat17.3 g
Saturated fat3.2 g
Sodium0.4 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Atlantic Salmon Fillets

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Frequently asked questions

How many calories are in Atlantic Salmon Fillets?

Per 100 g of Atlantic Salmon Fillets there are 251 calories.

How much protein is in Atlantic Salmon Fillets?

Per 100 g of Atlantic Salmon Fillets there are 22.3 g protein.

How many carbohydrates are in Atlantic Salmon Fillets?

Per 100 g of Atlantic Salmon Fillets there are 1.2 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Atlantic Salmon Fillets?

Per 100 g of Atlantic Salmon Fillets there are 0.6 g sugars.

How much sodium (salt) is in Atlantic Salmon Fillets?

Per 100 g of Atlantic Salmon Fillets there are 0.4 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Atlantic Salmon Fillets?

Per 100 g of Atlantic Salmon Fillets there are 0.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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