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Pure whey isolate — Calories, Nutrition & Ingredients

UPC 5055950601123 Protein powders Updated 16 Oct 2026

Pure whey isolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
360per 100 g
Protein
81 gper 100 g
Carbs
5 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (30 g): 108 calories. Per 100 g: 360 calories, 81 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1506 kJ / 360 kcal 452 kJ / 108 kcal (5%)
Fat 1 g 0.3 g (0%)
of which saturates 0.5 g 0.1 g (1%)
Carbohydrate 5 g 1.5 g (1%)
of which sugars 1.4 g 0.4 g (0%)
Fibre 3.4 g 1.0 g
Protein 81 g 24.3 g (49%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein81 g
Carbohydrates5 g
Sugars1.4 g
Fibre3.4 g
Fat1 g
Saturated fat0.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pure whey isolate

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Pure whey isolate?

Per 100 g of Pure whey isolate there are 360 calories.

How much protein is in Pure whey isolate?

Per 100 g of Pure whey isolate there are 81.0 g protein.

How many carbohydrates are in Pure whey isolate?

Per 100 g of Pure whey isolate there are 5.0 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Pure whey isolate?

Per 100 g of Pure whey isolate there are 1.4 g sugars.

How much fibre is in Pure whey isolate?

Per 100 g of Pure whey isolate there are 3.4 g fibre. Fibre is important for digestive health.

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