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Complete food shake — Calories, Nutrition & Ingredients

UPC 5055950614741 Updated 16 Oct 2026

Complete food shake
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
400per 100 g
Protein
30 gper 100 g
Carbs
37 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per serving (100 g): 400 calories. Per 100 g: 400 calories, 30 g protein, 12 g fat.

Label highlights: Fat: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1674 kJ / 400 kcal 1674 kJ / 400 kcal (20%)
Fat 12 g 12 g (17%)
of which saturates — —
Carbohydrate 37 g 37 g (14%)
of which sugars — —
Fibre 9.6 g 9.6 g
Protein 30 g 30 g (60%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein30 g
Carbohydrates37 g
Fibre9.6 g
Fat12 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Complete food shake

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Complete food shake?

Per 100 g of Complete food shake there are 400 calories.

How much protein is in Complete food shake?

Per 100 g of Complete food shake there are 30.0 g protein.

How many carbohydrates are in Complete food shake?

Per 100 g of Complete food shake there are 37.0 g carbohydrates.

How much fibre is in Complete food shake?

Per 100 g of Complete food shake there are 9.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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