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Rocky road — Calories, Nutrition & Ingredients

UPC 5055950614956 Updated 16 Oct 2026

Calories
456per 100 g
Protein
27 gper 100 g
Carbs
46 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (72 g): 328 calories. Per 100 g: 456 calories, 27 g protein, 20 g fat.

Label highlights: Fat: high Saturates: high Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20 g per 100 g (red above 17.50 g)
  • Saturates: 16 g per 100 g (red above 5 g)
  • Sugars: 27 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 72 g

Per 100 gPer portion (%RI*)
Energy 1908 kJ / 456 kcal 1374 kJ / 328 kcal (16%)
Fat 20 g 14.4 g (21%)
of which saturates 16 g 11.5 g (58%)
Carbohydrate 46 g 33.1 g (13%)
of which sugars 27 g 19.4 g (22%)
Fibre 0.1 g 0.1 g
Protein 27 g 19.4 g (39%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

456 calories in 100 g
Protein27 g
Carbohydrates46 g
Sugars27 g
Fibre0.1 g
Fat20 g
Saturated fat16 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rocky road

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Rocky road?

Per 100 g of Rocky road there are 456 calories.

How much protein is in Rocky road?

Per 100 g of Rocky road there are 27.0 g protein.

How many carbohydrates are in Rocky road?

Per 100 g of Rocky road there are 46.0 g carbohydrates. Of which 27.0 g sugars.

How much sugar is in Rocky road?

Per 100 g of Rocky road there are 27.0 g sugars.

How much fibre is in Rocky road?

Per 100 g of Rocky road there are 0.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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