Macro munch caramelised apple crumble — Calories, Nutrition & Ingredients

UPC 5055950620063 Updated 16 Oct 2026

Calories: 225per 100 g
Protein: 21 gper 100 g
Carbs: 20 gper 100 g
Fat: 8.1 gper 100 g

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Per serving (62 g): 140 calories. Per 100 g: 225 calories, 21 g protein, 8.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low

Nutrition

Portion size: 62 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	941 kJ / 225 kcal	584 kJ / 140 kcal (7%)
Fat	8.1 g	5.0 g (7%)
of which saturates	2.9 g	1.8 g (9%)
Carbohydrate	20 g	12.4 g (5%)
of which sugars	2.7 g	1.7 g (2%)
Fibre	6.6 g	4.1 g
Protein	21 g	13.0 g (26%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g

Protein21 g

Carbohydrates20 g

Sugars2.7 g

Fibre6.6 g

Fat8.1 g

Saturated fat2.9 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Macro munch caramelised apple crumble?

Per 100 g of Macro munch caramelised apple crumble there are 225 calories.

How much protein is in Macro munch caramelised apple crumble?

Per 100 g of Macro munch caramelised apple crumble there are 21.0 g protein.

How many carbohydrates are in Macro munch caramelised apple crumble?

Per 100 g of Macro munch caramelised apple crumble there are 20.0 g carbohydrates. Of which 2.694 g sugars.

How much sugar is in Macro munch caramelised apple crumble?

Per 100 g of Macro munch caramelised apple crumble there are 2.694 g sugars.

How much fibre is in Macro munch caramelised apple crumble?

Per 100 g of Macro munch caramelised apple crumble there are 6.597 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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