Bulk

Bulk — Calories, Nutrition & Ingredients

UPC 5055950621718 Updated 16 Oct 2026

Calories
113per serving
Protein
76.7 gper 100 g
Carbs
9 gper 100 g
Fat
4 gper 100 g

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Per serving (30 g): 113 calories. Per 100 g: 377 calories, 76.7 g protein, 4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1576 kJ / 377 kcal 473 kJ / 113 kcal (6%)
Fat 4 g 1.2 g (2%)
of which saturates 2.3 g 0.7 g (3%)
Carbohydrate 9 g 2.7 g (1%)
of which sugars 4.7 g 1.4 g (2%)
Fibre 2.7 g 0.8 g
Protein 76.7 g 23.0 g (46%)
Salt 0.36 g 0.11 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein76.7 g
Carbohydrates9 g
Sugars4.7 g
Fibre2.7 g
Fat4 g
Saturated fat2.3 g
Sodium143 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Bulk?

Per 100 g of Bulk there are 377 calories.

How much protein is in Bulk?

Per 100 g of Bulk there are 76.667 g protein.

How many carbohydrates are in Bulk?

Per 100 g of Bulk there are 9.0 g carbohydrates. Of which 4.667 g sugars.

How much sugar is in Bulk?

Per 100 g of Bulk there are 4.667 g sugars.

How much sodium (salt) is in Bulk?

Per 100 g of Bulk there are 143.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bulk?

Per 100 g of Bulk there are 2.667 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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