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Basic Whey Protein — Calories, Nutrition & Ingredients

UPC 5055950627208 Protein powders Updated 16 Oct 2026

Basic Whey Protein
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
363per 100 g
Protein
60 gper 100 g
Carbs
28 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (30 g): 109 calories. Per 100 g: 363 calories, 60 g protein, 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 26 g per 100 g (red above 22.50 g)
  • Salt: 2.92 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1520 kJ / 363 kcal 456 kJ / 109 kcal (5%)
Fat 1.3 g 0.4 g (1%)
of which saturates 0.7 g 0.2 g (1%)
Carbohydrate 28 g 8.4 g (3%)
of which sugars 26 g 7.8 g (9%)
Fibre 1.3 g 0.4 g
Protein 60 g 18 g (36%)
Salt 2.92 g 0.88 g (15%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

363 calories in 100 g
Protein60 g
Carbohydrates28 g
Sugars26 g
Fibre1.3 g
Fat1.3 g
Saturated fat0.7 g
Sodium1167 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Basic Whey Protein

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Basic Whey Protein?

Per 100 g of Basic Whey Protein there are 363 calories.

How much protein is in Basic Whey Protein?

Per 100 g of Basic Whey Protein there are 60.0 g protein.

How many carbohydrates are in Basic Whey Protein?

Per 100 g of Basic Whey Protein there are 28.0 g carbohydrates. Of which 26.0 g sugars.

How much sugar is in Basic Whey Protein?

Per 100 g of Basic Whey Protein there are 26.0 g sugars.

How much sodium (salt) is in Basic Whey Protein?

Per 100 g of Basic Whey Protein there are 1166.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Basic Whey Protein?

Per 100 g of Basic Whey Protein there are 1.333 g fibre. Fibre is important for digestive health.

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Macronutrients

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