Pure Whey Protein — Calories, Nutrition & Ingredients
- Calories
- 378per 100 g
- Protein
- 71 gper 100 g
- Carbs
- 15 gper 100 g
- Fat
- 3.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (32 g): 121 calories. Per 100 g: 378 calories, 71 g protein, 3.5 g fat.
Nutrition
Portion size: 32 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1582 kJ / 378 kcal | 506 kJ / 121 kcal (6%) |
| Fat | 3.5 g | 1.1 g (2%) |
| of which saturates | 1.9 g | 0.6 g (3%) |
| Carbohydrate | 15 g | 4.8 g (2%) |
| of which sugars | 12 g | 3.8 g (4%) |
| Fibre | 1.4 g | 0.4 g |
| Protein | 71 g | 22.7 g (45%) |
| Salt | 0.98 g | 0.31 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Pure Whey Protein
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Pure Whey Protein?
Per 100 g of Pure Whey Protein there are 378 calories.
How much protein is in Pure Whey Protein?
Per 100 g of Pure Whey Protein there are 71.0 g protein.
How many carbohydrates are in Pure Whey Protein?
Per 100 g of Pure Whey Protein there are 15.0 g carbohydrates. Of which 12.0 g sugars.
How much sugar is in Pure Whey Protein?
Per 100 g of Pure Whey Protein there are 12.0 g sugars.
How much sodium (salt) is in Pure Whey Protein?
Per 100 g of Pure Whey Protein there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Pure Whey Protein?
Per 100 g of Pure Whey Protein there are 1.4 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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