Super fruit and nut — Calories, Nutrition & Ingredients

UPC 5055956600038 Updated 16 Oct 2026

Super fruit and nut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
537per 100 g
Protein
12.6 gper 100 g
Carbs
33.9 gper 100 g
Fat
42.3 gper 100 g

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Per 100 g, Super fruit and nut has 537 calories, 12.6 g protein and 42.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 42.30 g per 100 g (red above 17.50 g)
  • Saturates: 8.20 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2247 kJ / 537 kcal
Fat 42.3 g
of which saturates 8.2 g
Carbohydrate 33.9 g
of which sugars 19.4 g
Protein 12.6 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

537 calories in 100 g
Protein12.6 g
Carbohydrates33.9 g
Sugars19.4 g
Fat42.3 g
Saturated fat8.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Super fruit and nut

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Frequently asked questions

How many calories are in Super fruit and nut?

Per 100 g of Super fruit and nut there are 537 calories.

How much protein is in Super fruit and nut?

Per 100 g of Super fruit and nut there are 12.6 g protein.

How many carbohydrates are in Super fruit and nut?

Per 100 g of Super fruit and nut there are 33.9 g carbohydrates. Of which 19.4 g sugars.

How much sugar is in Super fruit and nut?

Per 100 g of Super fruit and nut there are 19.4 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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