Graze

Graze crunch — Calories, Nutrition & Ingredients

UPC 5055958704369 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 444per 100 g
Protein: 16 gper 100 g
Carbs: 51 gper 100 g
Fat: 17 gper 100 g

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Per 100 g, Graze crunch has 444 calories, 16 g protein and 17 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	1858 kJ / 444 kcal
Fat	17 g
of which saturates	2 g
Carbohydrate	51 g
of which sugars	2.3 g
Protein	16 g
Salt	1.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

444 calories in 100 g

Protein16 g

Carbohydrates51 g

Sugars2.3 g

Fat17 g

Saturated fat2 g

Sodium600 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Graze crunch

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Frequently asked questions

How many calories are in Graze crunch?

Per 100 g of Graze crunch there are 444 calories.

How much protein is in Graze crunch?

Per 100 g of Graze crunch there are 16.0 g protein.

How many carbohydrates are in Graze crunch?

Per 100 g of Graze crunch there are 51.0 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in Graze crunch?

Per 100 g of Graze crunch there are 2.3 g sugars.

How much sodium (salt) is in Graze crunch?

Per 100 g of Graze crunch there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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