Hafermilch — Calories, Nutrition & Ingredients

UPC 5056053306236 Oat-based drinks Updated 16 Oct 2026

Hafermilch
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
55per 100 ml
Protein
1.2 gper 100 ml
Carbs
8.4 gper 100 ml
Fat
1.8 gper 100 ml

Where to buy

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Per 100 ml, Hafermilch has 55 calories, 1.2 g protein and 1.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: low HFSS

Nutrition

Typical valuesPer 100 ml
Energy 230 kJ / 55 kcal
Fat 1.8 g
of which saturates 0.4 g
Carbohydrate 8.4 g
of which sugars 5.5 g
Protein 1.2 g
Salt 0.13 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

55 calories in 100 ml
Protein1.2 g
Carbohydrates8.4 g
Sugars5.5 g
Fat1.8 g
Saturated fat0.4 g
Sodium52 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hafermilch

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Hafermilch?

Per 100 g of Hafermilch there are 55 calories.

How much protein is in Hafermilch?

Per 100 g of Hafermilch there are 1.2 g protein.

How many carbohydrates are in Hafermilch?

Per 100 g of Hafermilch there are 8.4 g carbohydrates. Of which 5.5 g sugars.

How much sugar is in Hafermilch?

Per 100 g of Hafermilch there are 5.5 g sugars.

How much sodium (salt) is in Hafermilch?

Per 100 g of Hafermilch there are 52.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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