Caco fruit & nut bars — Calories, Nutrition & Ingredients
- Calories
- 383per 100 g
- Protein
- 8.6 gper 100 g
- Carbs
- 56 gper 100 g
- Fat
- 11 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Caco fruit & nut bars has 383 calories, 8.6 g protein and 11 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 32 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1602 kJ / 383 kcal |
| Fat | 11 g |
| of which saturates | 1 g |
| Carbohydrate | 56 g |
| of which sugars | 32 g |
| Protein | 8.6 g |
| Salt | 0.12 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Caco fruit & nut bars
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Caco fruit & nut bars?
Per 100 g of Caco fruit & nut bars there are 383 calories.
How much protein is in Caco fruit & nut bars?
Per 100 g of Caco fruit & nut bars there are 8.6 g protein.
How many carbohydrates are in Caco fruit & nut bars?
Per 100 g of Caco fruit & nut bars there are 56.0 g carbohydrates. Of which 32.0 g sugars.
How much sugar is in Caco fruit & nut bars?
Per 100 g of Caco fruit & nut bars there are 32.0 g sugars.
How much sodium (salt) is in Caco fruit & nut bars?
Per 100 g of Caco fruit & nut bars there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Similar products
M&S
White Chocolate Bar
560Calories
6Protein
33.8Fat
M&S
Treat bars
433Calories
6.2Protein
19.9Fat
Kashi
Soft baked breakfast bars ripe strawberry
343Calories
5.7Protein
7.1Fat
Reese's
Peanut Butter Cups
522Calories
10.8Protein
29.3Fat
Marks & Spencer
All Butter Flapjacks
444Calories
7.3Protein
18.8Fat
Sainsburys FreeFrom
Salted caramel crispy squares
502Calories
4.6Protein
25.9Fat
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more: