Pre workout — Calories, Nutrition & Ingredients

UPC 5056169111854 Updated 16 Oct 2026

Calories
386per 100 g
Protein
32 gper 100 g
Carbs
63 gper 100 g
Fat
0.3 gper 100 g

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Per serving (40 g): 154 calories. Per 100 g: 386 calories, 32 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 1615 kJ / 386 kcal 646 kJ / 154 kcal (8%)
Fat 0.3 g 0.1 g (0%)
of which saturates 0.2 g 0.1 g (0%)
Carbohydrate 63 g 25.2 g (10%)
of which sugars 4 g 1.6 g (2%)
Protein 32 g 12.8 g (26%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein32 g
Carbohydrates63 g
Sugars4 g
Fat0.3 g
Saturated fat0.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pre workout

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Frequently asked questions

How many calories are in Pre workout?

Per 100 g of Pre workout there are 386 calories.

How much protein is in Pre workout?

Per 100 g of Pre workout there are 32.0 g protein.

How many carbohydrates are in Pre workout?

Per 100 g of Pre workout there are 63.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Pre workout?

Per 100 g of Pre workout there are 4.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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