Intra workout — Calories, Nutrition & Ingredients

UPC 5056181746263 Updated 16 Oct 2026

Calories
276per 100 g
Protein
10 gper 100 g
Carbs
59 gper 100 g

Where to buy

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Per serving (25 g): 69 calories. Per 100 g: 276 calories, 10 g protein.

Label highlights: Sugars: low

Nutrition

Portion size: 25 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1155 kJ / 276 kcal 289 kJ / 69 kcal (3%)
Fat — —
of which saturates — —
Carbohydrate 59 g 14.8 g (6%)
of which sugars 0.5 g 0.1 g (0%)
Protein 10 g 2.5 g (5%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

276 calories in 100 g
Protein10 g
Carbohydrates59 g
Sugars0.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Intra workout

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Frequently asked questions

How many calories are in Intra workout?

Per 100 g of Intra workout there are 276 calories.

How much protein is in Intra workout?

Per 100 g of Intra workout there are 10.0 g protein.

How many carbohydrates are in Intra workout?

Per 100 g of Intra workout there are 59.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Intra workout?

Per 100 g of Intra workout there are 0.5 g sugars.