Grape Tree

Overnight Oats With B12 — Calories, Nutrition & Ingredients

UPC 5056182409235 Updated 16 Oct 2026

Calories: 429per 100 g
Protein: 15 gper 100 g
Carbs: 58 gper 100 g
Fat: 13 gper 100 g

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Per 100 g, Overnight Oats With B12 has 429 calories, 15 g protein and 13 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	1795 kJ / 429 kcal
Fat	13 g
of which saturates	1.8 g
Carbohydrate	58 g
of which sugars	3 g
Fibre	12 g
Protein	15 g
Salt	0.00 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein15 g

Carbohydrates58 g

Sugars3 g

Fibre12 g

Fat13 g

Saturated fat1.8 g

Sodium0.0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Overnight Oats With B12

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Frequently asked questions

How many calories are in Overnight Oats With B12?

Per 100 g of Overnight Oats With B12 there are 429 calories.

How much protein is in Overnight Oats With B12?

Per 100 g of Overnight Oats With B12 there are 15.0 g protein.

How many carbohydrates are in Overnight Oats With B12?

Per 100 g of Overnight Oats With B12 there are 58.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Overnight Oats With B12?

Per 100 g of Overnight Oats With B12 there are 3.0 g sugars.

How much sodium (salt) is in Overnight Oats With B12?

Per 100 g of Overnight Oats With B12 there are 0.02 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Overnight Oats With B12?

Per 100 g of Overnight Oats With B12 there are 12.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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