Alternatives to Basmati Brown Rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Basmati Brown Rice Sainsburys
137Calories 2.8Protein 0.5Fat 0.1Sat. fat 0.5Sugars

9 alternatives, ordered by sugars, lowest first

  1. Morrisons Brown Basmati Rice −23 calories+0.8 g protein+0.2 g sat. fat−0.3 g sugars
    114Calories 3.6Protein 1.1Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  2. Tilda Wholegrain Basmati Rice −8.2 calories+0.4 g sat. fat−0.3 g sugars
    129Calories 2.8Protein 2.1Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
  3. Waitrose brown basmati rice −15 calories+0.8 g protein+0.2 g sat. fat−0.2 g sugars
    122Calories 3.6Protein 1.3Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  4. Laila Brown Basmati Rice +18.2 calories−0.1 g protein+0.2 g sat. fat−0.1 g sugars
    155Calories 2.7Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  5. Sainsburys Brown Basmati Rice −1 calories+0.4 g protein+0.2 g sat. fat
    136Calories 3.2Protein 1.2Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  6. Coop Brown basmati rice +3 calories+0.5 g protein+0.1 g sat. fat
    140Calories 3.3Protein 1.1Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  7. Essential Waitrose & Partners Brown Basmati Rice −8 calories+0.5 g protein+0.1 g sat. fat
    129Calories 3.3Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  8. Suma Organic Brown Basmati Rice +244 calories+6.1 g protein+0.5 g sat. fat+0.3 g sugars
    381Calories 8.9Protein 3.1Fat 0.6Sat. fat 0.8Sugars Compare Alternatives
  9. Brown basmati and wild rice +215 calories+6.4 g protein+0.4 g sat. fat+0.6 g sugars
    352Calories 9.2Protein 2.5Fat 0.5Sat. fat 1.1Sugars Compare Alternatives

Back to Basmati Brown Rice

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.