Alternatives to Whole Chestnuts
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
170Calories
3.8Protein
1.3Fat
0.2Sat. fat
9.5Sugars
7 alternatives, ordered by sugars, lowest first
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174Calories 3.1Protein 1.8Fat 0.3Sat. fat 7.4Sugars Compare Alternatives
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188Calories 1.8Protein 2.2Fat —Sat. fat 7.9Sugars Compare Alternatives
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Cooked whole chestnuts +18.2 calories−2.0 g protein−1.6 g sugars188Calories 1.8Protein 2.2Fat —Sat. fat 7.9Sugars Compare Alternatives
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187Calories 4.8Protein 1.8Fat 0.3Sat. fat 8Sugars Compare Alternatives
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173Calories 2.8Protein 1.6Fat 0.3Sat. fat 8.6Sugars Compare Alternatives
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176Calories 4.1Protein 1.6Fat 0.3Sat. fat 9.1Sugars Compare Alternatives
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203Calories 5Protein 2.8Fat 0Sat. fat 10Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.