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Pea Protein Isolate — Calories, Nutrition & Ingredients

UPC 5056307353269 Protein powders Updated 16 Oct 2026

Pea Protein Isolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
348per 100 g
Protein
71 gper 100 g
Carbs
6.7 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (30 g): 104 calories. Per 100 g: 348 calories, 71 g protein, 1.1 g fat.

Label highlights: Fat: low

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1456 kJ / 348 kcal 437 kJ / 104 kcal (5%)
Fat 1.1 g 0.3 g (0%)
of which saturates — —
Carbohydrate 6.7 g 2.0 g (1%)
of which sugars — —
Fibre 12 g 3.6 g
Protein 71 g 21.3 g (43%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein71 g
Carbohydrates6.7 g
Added sugars0 g
Fibre12 g
Fat1.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pea Protein Isolate

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Pea protein isolate

Frequently asked questions

How many calories are in Pea Protein Isolate?

Per 100 g of Pea Protein Isolate there are 348 calories.

How much protein is in Pea Protein Isolate?

Per 100 g of Pea Protein Isolate there are 71.0 g protein.

How many carbohydrates are in Pea Protein Isolate?

Per 100 g of Pea Protein Isolate there are 6.7 g carbohydrates.

How much fibre is in Pea Protein Isolate?

Per 100 g of Pea Protein Isolate there are 12.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pea Protein Isolate?

The main ingredients in Pea Protein Isolate are: Pea protein isolate.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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