Sainsburys So Organic

Organic red grapes — Calories, Nutrition & Ingredients

UPC 1295948 Updated 16 Oct 2026

Organic red grapes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
69per 100 g
Protein
0.6 gper 100 g
Carbs
16.2 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Organic red grapes has 69 calories, 0.6 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical valuesPer 100 g
Energy 289 kJ / 69 kcal
Fat 0.5 g
of which saturates 0 g
Carbohydrate 16.2 g
of which sugars 16.2 g
Fibre 1 g
Protein 0.6 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein0.6 g
Carbohydrates16.2 g
Sugars16.2 g
Fibre1 g
Fat0.5 g
Saturated fat0 g
Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic red grapes

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Frequently asked questions

How many calories are in Organic red grapes?

Per 100 g of Organic red grapes there are 69 calories.

How much protein is in Organic red grapes?

Per 100 g of Organic red grapes there are 0.6 g protein.

How many carbohydrates are in Organic red grapes?

Per 100 g of Organic red grapes there are 16.2 g carbohydrates. Of which 16.2 g sugars.

How much sugar is in Organic red grapes?

Per 100 g of Organic red grapes there are 16.2 g sugars.

How much sodium (salt) is in Organic red grapes?

Per 100 g of Organic red grapes there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic red grapes?

Per 100 g of Organic red grapes there are 1.0 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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