Alternatives to Brown Rice
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
142Calories
3.6Protein
0.9Fat
0.2Sat. fat
0.5Sugars
27 alternatives, ordered by sugars, lowest first
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351Calories 8.6Protein 2.8Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
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351Calories 8.6Protein 2.8Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
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380Calories 4.2Protein 2.8Fat 1Sat. fat 21Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.