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Protes — Calories, Nutrition & Ingredients

UPC 5056329509101 Updated 16 Oct 2026

Calories
377per 100 g
Protein
90 gper 100 g
Carbs
3.3 gper 100 g
Fat
1 gper 100 g

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Per serving (30 g): 113 calories. Per 100 g: 377 calories, 90 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1576 kJ / 377 kcal 473 kJ / 113 kcal (6%)
Fat 1 g 0.3 g (0%)
of which saturates 0.7 g 0.2 g (1%)
Carbohydrate 3.3 g 1.0 g (0%)
of which sugars 0.3 g 0.1 g (0%)
Protein 90 g 27 g (54%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein90 g
Carbohydrates3.3 g
Sugars0.3 g
Fat1 g
Saturated fat0.7 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protes

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Frequently asked questions

How many calories are in Protes?

Per 100 g of Protes there are 377 calories.

How much protein is in Protes?

Per 100 g of Protes there are 90.0 g protein.

How many carbohydrates are in Protes?

Per 100 g of Protes there are 3.333 g carbohydrates. Of which 0.333 g sugars.

How much sugar is in Protes?

Per 100 g of Protes there are 0.333 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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