Panang Chicken Curry — Calories, Nutrition & Ingredients

UPC 5056344401589 Chicken curry Updated 16 Oct 2026

Panang Chicken Curry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
146per 100 g
Protein
7.8 gper 100 g
Carbs
12.8 gper 100 g
Fat
6.5 gper 100 g

Where to buy

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Per 100 g, Panang Chicken Curry has 146 calories, 7.8 g protein and 6.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 611 kJ / 146 kcal
Fat 6.5 g
of which saturates 3.1 g
Carbohydrate 12.8 g
of which sugars 1.2 g
Fibre 2.4 g
Protein 7.8 g
Salt 0.42 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

146 calories in 100 g
Protein7.8 g
Carbohydrates12.8 g
Sugars1.2 g
Fibre2.4 g
Fat6.5 g
Saturated fat3.1 g
Sodium168 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Panang Chicken Curry

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Panang Chicken Curry?

Per 100 g of Panang Chicken Curry there are 146 calories.

How much protein is in Panang Chicken Curry?

Per 100 g of Panang Chicken Curry there are 7.8 g protein.

How many carbohydrates are in Panang Chicken Curry?

Per 100 g of Panang Chicken Curry there are 12.8 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Panang Chicken Curry?

Per 100 g of Panang Chicken Curry there are 1.2 g sugars.

How much sodium (salt) is in Panang Chicken Curry?

Per 100 g of Panang Chicken Curry there are 168.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Panang Chicken Curry?

Per 100 g of Panang Chicken Curry there are 2.4 g fibre. Fibre is important for digestive health.

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Macronutrients

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