Alternatives to Buttermilk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

6 alternatives, ordered by sugars, lowest first

1. 1
   Asda Buttermilk −12.1 calories−1.2 g protein+0.3 g sat. fat−3.2 g sugars
   33.9Calories 3.5Protein 0.6Fat 0.4Sat. fat 2.2Sugars Compare Alternatives
2. 2
   Krasnystaw Buttermilk −4 calories−1.2 g protein+0.5 g sat. fat−1.4 g sugars
   42Calories 3.5Protein 1Fat 0.6Sat. fat 4Sugars Compare Alternatives
3. 3
   Dale Farm Butter Milk −12 calories−1.3 g protein−0.4 g sugars
   34Calories 3.4Protein 0.1Fat 0.1Sat. fat 5Sugars Compare Alternatives
4. 4
   milko Natural buttermilk +2 calories−1.2 g protein+0.9 g sat. fat−0.4 g sugars
   48Calories 3.5Protein 1.5Fat 1Sat. fat 5Sugars Compare Alternatives
5. 5
   Mlekpol Natural Buttermilk +2 calories−1.2 g protein+0.9 g sat. fat−0.4 g sugars
   48Calories 3.5Protein 1.5Fat 1Sat. fat 5Sugars Compare Alternatives
6. 6
   Waitrose Waitrose Essential Buttermilk −1 calories−0.1 g protein+0.3 g sat. fat+0.1 g sugars
   45Calories 4.6Protein 0.5Fat 0.4Sat. fat 5.5Sugars Compare Alternatives

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