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Shepherdless Pie — Calories, Nutrition & Ingredients

UPC 5056517310632 Updated 16 Oct 2026

Calories: 74per 100 g
Protein: 3.2 gper 100 g
Carbs: 14.4 gper 100 g
Fat: 1 gper 100 g

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Per 100 g, Shepherdless Pie has 74 calories, 3.2 g protein and 1 g fat.

Label highlights: Fat: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	310 kJ / 74 kcal
Fat	1 g
of which saturates	—
Carbohydrate	14.4 g
of which sugars	2.9 g
Fibre	2.8 g
Protein	3.2 g
Salt	0.47 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g

Protein3.2 g

Carbohydrates14.4 g

Sugars2.9 g

Fibre2.8 g

Fat1 g

Sodium189 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Shepherdless Pie

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Frequently asked questions

How many calories are in Shepherdless Pie?

Per 100 g of Shepherdless Pie there are 74 calories.

How much protein is in Shepherdless Pie?

Per 100 g of Shepherdless Pie there are 3.2 g protein.

How many carbohydrates are in Shepherdless Pie?

Per 100 g of Shepherdless Pie there are 14.4 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Shepherdless Pie?

Per 100 g of Shepherdless Pie there are 2.9 g sugars.

How much sodium (salt) is in Shepherdless Pie?

Per 100 g of Shepherdless Pie there are 189.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Shepherdless Pie?

Per 100 g of Shepherdless Pie there are 2.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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