Cook

Smoked Haddock & Bacon Gratin — Calories, Nutrition & Ingredients

UPC 5056517314753 Updated 16 Oct 2026

Smoked Haddock & Bacon Gratin
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
107per 100 g
Protein
6 gper 100 g
Carbs
10.8 gper 100 g
Fat
4.2 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (390 g): 417 calories. Per 100 g: 107 calories, 6 g protein, 4.2 g fat.

Label highlights: Fat: medium Sugars: low

Nutrition

Portion size: 390 g

Per 100 gPer portion (%RI*)
Energy 448 kJ / 107 kcal 1746 kJ / 417 kcal (21%)
Fat 4.2 g 16.4 g (23%)
of which saturates — —
Carbohydrate 10.8 g 42.1 g (16%)
of which sugars 3.7 g 14.4 g (16%)
Fibre 1.1 g 4.3 g
Protein 6 g 23.4 g (47%)
Salt 82.61 g 322.19 g (5370%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein6 g
Carbohydrates10.8 g
Sugars3.7 g
Fibre1.1 g
Fat4.2 g
Sodium33045 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smoked Haddock & Bacon Gratin

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Smoked Haddock & Bacon Gratin?

Per 100 g of Smoked Haddock & Bacon Gratin there are 107 calories.

How much protein is in Smoked Haddock & Bacon Gratin?

Per 100 g of Smoked Haddock & Bacon Gratin there are 6.0 g protein.

How many carbohydrates are in Smoked Haddock & Bacon Gratin?

Per 100 g of Smoked Haddock & Bacon Gratin there are 10.8 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Smoked Haddock & Bacon Gratin?

Per 100 g of Smoked Haddock & Bacon Gratin there are 3.7 g sugars.

How much sodium (salt) is in Smoked Haddock & Bacon Gratin?

Per 100 g of Smoked Haddock & Bacon Gratin there are 33045.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Smoked Haddock & Bacon Gratin?

Per 100 g of Smoked Haddock & Bacon Gratin there are 1.1 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Cook

Nutrition facts for other products from Cook:

All Cook products →