Cook Food

Chilli Con Carne — Calories, Nutrition & Ingredients

UPC 5056517316375 Updated 16 Oct 2026

Calories
114per 100 g
Protein
11.7 gper 100 g
Carbs
8 gper 100 g
Fat
3.3 gper 100 g

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Per serving (100 g): 114 calories. Per 100 g: 114 calories, 11.7 g protein, 3.3 g fat.

Label highlights: Fat: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 477 kJ / 114 kcal 477 kJ / 114 kcal (6%)
Fat 3.3 g 3.3 g (5%)
of which saturates — —
Carbohydrate 8 g 8 g (3%)
of which sugars 2.3 g 2.3 g (3%)
Fibre 3.1 g 3.1 g
Protein 11.7 g 11.7 g (23%)
Salt 0.48 g 0.48 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein11.7 g
Carbohydrates8 g
Sugars2.3 g
Fibre3.1 g
Fat3.3 g
Sodium193 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Chilli Con Carne?

Per 100 g of Chilli Con Carne there are 114 calories.

How much protein is in Chilli Con Carne?

Per 100 g of Chilli Con Carne there are 11.7 g protein.

How many carbohydrates are in Chilli Con Carne?

Per 100 g of Chilli Con Carne there are 8.0 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in Chilli Con Carne?

Per 100 g of Chilli Con Carne there are 2.3 g sugars.

How much sodium (salt) is in Chilli Con Carne?

Per 100 g of Chilli Con Carne there are 193.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chilli Con Carne?

Per 100 g of Chilli Con Carne there are 3.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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