The Cook Kitchen

Moroccan Spiced Harissa Chicken — Calories, Nutrition & Ingredients

UPC 5056517317013 Updated 16 Oct 2026

Calories: 111per 100 g
Protein: 11.5 gper 100 g
Carbs: 7.8 gper 100 g
Fat: 4.1 gper 100 g

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Per serving (295 g): 327 calories. Per 100 g: 111 calories, 11.5 g protein, 4.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 295 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	464 kJ / 111 kcal	1370 kJ / 327 kcal (16%)
Fat	4.1 g	12.1 g (17%)
of which saturates	0.6 g	1.8 g (9%)
Carbohydrate	7.8 g	23.0 g (9%)
of which sugars	0.6 g	1.8 g (2%)
Fibre	1.6 g	4.7 g
Protein	11.5 g	33.9 g (68%)
Salt	0.52 g	1.53 g (26%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g

Protein11.5 g

Carbohydrates7.8 g

Sugars0.6 g

Fibre1.6 g

Fat4.1 g

Saturated fat0.6 g

Sodium208 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Moroccan Spiced Harissa Chicken?

Per 100 g of Moroccan Spiced Harissa Chicken there are 111 calories.

How much protein is in Moroccan Spiced Harissa Chicken?

Per 100 g of Moroccan Spiced Harissa Chicken there are 11.5 g protein.

How many carbohydrates are in Moroccan Spiced Harissa Chicken?

Per 100 g of Moroccan Spiced Harissa Chicken there are 7.8 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Moroccan Spiced Harissa Chicken?

Per 100 g of Moroccan Spiced Harissa Chicken there are 0.6 g sugars.

How much sodium (salt) is in Moroccan Spiced Harissa Chicken?

Per 100 g of Moroccan Spiced Harissa Chicken there are 208.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Moroccan Spiced Harissa Chicken?

Per 100 g of Moroccan Spiced Harissa Chicken there are 1.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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