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Beef Bourguignon — Calories, Nutrition & Ingredients

UPC 5056517318911 Updated 16 Oct 2026

Calories: 95.9per 100 g
Protein: 14.7 gper 100 g
Carbs: 4.7 gper 100 g
Fat: 2.2 gper 100 g

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Per serving (270 g): 259 calories. Per 100 g: 95.9 calories, 14.7 g protein, 2.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 270 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	401 kJ / 96 kcal	1084 kJ / 259 kcal (13%)
Fat	2.2 g	5.9 g (8%)
of which saturates	0.8 g	2.2 g (11%)
Carbohydrate	4.7 g	12.7 g (5%)
of which sugars	2.1 g	5.7 g (6%)
Fibre	0.6 g	1.6 g
Protein	14.7 g	39.7 g (79%)
Salt	0.66 g	1.77 g (29%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

95.9 calories in 100 g

Protein14.7 g

Carbohydrates4.7 g

Sugars2.1 g

Fibre0.6 g

Fat2.2 g

Saturated fat0.8 g

Sodium262 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 96 calories.

How much protein is in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 14.704 g protein.

How many carbohydrates are in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 4.704 g carbohydrates. Of which 2.111 g sugars.

How much sugar is in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 2.111 g sugars.

How much sodium (salt) is in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 262.222 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 0.593 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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