The Cook Kitchen

Roasted Confit Of Duck With Juniper — Calories, Nutrition & Ingredients

UPC 5056517319024 Updated 16 Oct 2026

Roasted Confit Of Duck With Juniper
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
147per 100 g
Protein
13.8 gper 100 g
Carbs
6.1 gper 100 g
Fat
7.5 gper 100 g

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Per serving (250 g): 368 calories. Per 100 g: 147 calories, 13.8 g protein, 7.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.30 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 250 g

Per 100 gPer portion (%RI*)
Energy 616 kJ / 147 kcal 1540 kJ / 368 kcal (18%)
Fat 7.5 g 18.8 g (27%)
of which saturates 2.5 g 6.3 g (32%)
Carbohydrate 6.1 g 15.3 g (6%)
of which sugars 4.5 g 11.3 g (13%)
Fibre 0.5 g 1.3 g
Protein 13.8 g 34.5 g (69%)
Salt 0.00 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

147 calories in 100 g
Protein13.8 g
Carbohydrates6.1 g
Sugars4.5 g
Fibre0.5 g
Fat7.5 g
Saturated fat2.5 g
Sodium1.2 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roasted Confit Of Duck With Juniper

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Roasted Confit Of Duck With Juniper?

Per 100 g of Roasted Confit Of Duck With Juniper there are 147 calories.

How much protein is in Roasted Confit Of Duck With Juniper?

Per 100 g of Roasted Confit Of Duck With Juniper there are 13.8 g protein.

How many carbohydrates are in Roasted Confit Of Duck With Juniper?

Per 100 g of Roasted Confit Of Duck With Juniper there are 6.12 g carbohydrates. Of which 4.52 g sugars.

How much sugar is in Roasted Confit Of Duck With Juniper?

Per 100 g of Roasted Confit Of Duck With Juniper there are 4.52 g sugars.

How much sodium (salt) is in Roasted Confit Of Duck With Juniper?

Per 100 g of Roasted Confit Of Duck With Juniper there are 1.232 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted Confit Of Duck With Juniper?

Per 100 g of Roasted Confit Of Duck With Juniper there are 0.52 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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