Slow Cooked Rump Beef — Calories, Nutrition & Ingredients
- Calories
- 141per 100 g
- Protein
- 15.9 gper 100 g
- Carbs
- 3.3 gper 100 g
- Fat
- 7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 141 calories. Per 100 g: 141 calories, 15.9 g protein, 7 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 590 kJ / 141 kcal | 590 kJ / 141 kcal (7%) |
| Fat | 7 g | 7 g (10%) |
| of which saturates | — | — |
| Carbohydrate | 3.3 g | 3.3 g (1%) |
| of which sugars | 1.8 g | 1.8 g (2%) |
| Fibre | 0.5 g | 0.5 g |
| Protein | 15.9 g | 15.9 g (32%) |
| Salt | 0.75 g | 0.75 g (12%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Slow Cooked Rump Beef
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Slow Cooked Rump Beef?
Per 100 g of Slow Cooked Rump Beef there are 141 calories.
How much protein is in Slow Cooked Rump Beef?
Per 100 g of Slow Cooked Rump Beef there are 15.9 g protein.
How many carbohydrates are in Slow Cooked Rump Beef?
Per 100 g of Slow Cooked Rump Beef there are 3.3 g carbohydrates. Of which 1.8 g sugars.
How much sugar is in Slow Cooked Rump Beef?
Per 100 g of Slow Cooked Rump Beef there are 1.8 g sugars.
How much sodium (salt) is in Slow Cooked Rump Beef?
Per 100 g of Slow Cooked Rump Beef there are 299.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Slow Cooked Rump Beef?
Per 100 g of Slow Cooked Rump Beef there are 0.5 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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