Cook

Cottage Pie — Calories, Nutrition & Ingredients

UPC 5056517319536 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 127per 100 g
Protein: 8.9 gper 100 g
Carbs: 10.2 gper 100 g
Fat: 4.9 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 127 calories. Per 100 g: 127 calories, 8.9 g protein, 4.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	531 kJ / 127 kcal	531 kJ / 127 kcal (6%)
Fat	4.9 g	4.9 g (7%)
of which saturates	2.2 g	2.2 g (11%)
Carbohydrate	10.2 g	10.2 g (4%)
of which sugars	1.7 g	1.7 g (2%)
Fibre	1.3 g	1.3 g
Protein	8.9 g	8.9 g (18%)
Salt	0.76 g	0.76 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g

Protein8.9 g

Carbohydrates10.2 g

Sugars1.7 g

Fibre1.3 g

Fat4.9 g

Saturated fat2.2 g

Sodium303 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cottage Pie

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Cottage Pie?

Per 100 g of Cottage Pie there are 127 calories.

How much protein is in Cottage Pie?

Per 100 g of Cottage Pie there are 8.9 g protein.

How many carbohydrates are in Cottage Pie?

Per 100 g of Cottage Pie there are 10.2 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Cottage Pie?

Per 100 g of Cottage Pie there are 1.7 g sugars.

How much sodium (salt) is in Cottage Pie?

Per 100 g of Cottage Pie there are 303.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cottage Pie?

Per 100 g of Cottage Pie there are 1.3 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Cook

Nutrition facts for other products from Cook:

All Cook products →