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Salmon & Asparagus Gratin — Calories, Nutrition & Ingredients

UPC 5056517319611 Updated 16 Oct 2026

Salmon & Asparagus Gratin
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
111per 100 g
Protein
7.7 gper 100 g
Carbs
7.9 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (370 g): 411 calories. Per 100 g: 111 calories, 7.7 g protein, 5.4 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8.90 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 370 g

Per 100 gPer portion (%RI*)
Energy 465 kJ / 111 kcal 1720 kJ / 411 kcal (21%)
Fat 5.4 g 20.0 g (29%)
of which saturates 2.4 g 8.9 g (44%)
Carbohydrate 7.9 g 29.2 g (11%)
of which sugars 1.3 g 4.8 g (5%)
Fibre 0.5 g 1.9 g
Protein 7.7 g 28.5 g (57%)
Salt 0.45 g 1.66 g (28%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein7.7 g
Carbohydrates7.9 g
Sugars1.3 g
Fibre0.5 g
Fat5.4 g
Saturated fat2.4 g
Sodium180 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salmon & Asparagus Gratin

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Salmon & Asparagus Gratin?

Per 100 g of Salmon & Asparagus Gratin there are 111 calories.

How much protein is in Salmon & Asparagus Gratin?

Per 100 g of Salmon & Asparagus Gratin there are 7.703 g protein.

How many carbohydrates are in Salmon & Asparagus Gratin?

Per 100 g of Salmon & Asparagus Gratin there are 7.892 g carbohydrates. Of which 1.297 g sugars.

How much sugar is in Salmon & Asparagus Gratin?

Per 100 g of Salmon & Asparagus Gratin there are 1.297 g sugars.

How much sodium (salt) is in Salmon & Asparagus Gratin?

Per 100 g of Salmon & Asparagus Gratin there are 179.73 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salmon & Asparagus Gratin?

Per 100 g of Salmon & Asparagus Gratin there are 0.514 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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