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Farmhouse Flapjack — Calories, Nutrition & Ingredients

UPC 5056517320914 Updated 16 Oct 2026

Calories
444per 100 g
Protein
4.7 gper 100 g
Carbs
55.1 gper 100 g
Fat
22 gper 100 g

Where to buy

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Per 100 g, Farmhouse Flapjack has 444 calories, 4.7 g protein and 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Saturates: 6.80 g per 100 g (red above 5 g)
  • Sugars: 34.10 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1858 kJ / 444 kcal
Fat 22 g
of which saturates 6.8 g
Carbohydrate 55.1 g
of which sugars 34.1 g
Fibre 3.6 g
Protein 4.7 g
Salt 0.51 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

444 calories in 100 g
Protein4.7 g
Carbohydrates55.1 g
Sugars34.1 g
Fibre3.6 g
Fat22 g
Saturated fat6.8 g
Sodium205 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Farmhouse Flapjack

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Farmhouse Flapjack?

Per 100 g of Farmhouse Flapjack there are 444 calories.

How much protein is in Farmhouse Flapjack?

Per 100 g of Farmhouse Flapjack there are 4.7 g protein.

How many carbohydrates are in Farmhouse Flapjack?

Per 100 g of Farmhouse Flapjack there are 55.1 g carbohydrates. Of which 34.1 g sugars.

How much sugar is in Farmhouse Flapjack?

Per 100 g of Farmhouse Flapjack there are 34.1 g sugars.

How much sodium (salt) is in Farmhouse Flapjack?

Per 100 g of Farmhouse Flapjack there are 205.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Farmhouse Flapjack?

Per 100 g of Farmhouse Flapjack there are 3.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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