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Turkey Laab — Calories, Nutrition & Ingredients

UPC 5056517322604 Updated 16 Oct 2026

Calories
164per 100 g
Protein
13.3 gper 100 g
Carbs
15.9 gper 100 g
Fat
5 gper 100 g

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Per serving (100 g): 164 calories. Per 100 g: 164 calories, 13.3 g protein, 5 g fat.

Label highlights: Fat: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 686 kJ / 164 kcal 686 kJ / 164 kcal (8%)
Fat 5 g 5 g (7%)
of which saturates — —
Carbohydrate 15.9 g 15.9 g (6%)
of which sugars 3 g 3 g (3%)
Fibre 0.9 g 0.9 g
Protein 13.3 g 13.3 g (27%)
Salt 0.54 g 0.54 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein13.3 g
Carbohydrates15.9 g
Sugars3 g
Fibre0.9 g
Fat5 g
Sodium216 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Turkey Laab

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Turkey Laab?

Per 100 g of Turkey Laab there are 164 calories.

How much protein is in Turkey Laab?

Per 100 g of Turkey Laab there are 13.3 g protein.

How many carbohydrates are in Turkey Laab?

Per 100 g of Turkey Laab there are 15.9 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Turkey Laab?

Per 100 g of Turkey Laab there are 3.0 g sugars.

How much sodium (salt) is in Turkey Laab?

Per 100 g of Turkey Laab there are 216.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Turkey Laab?

Per 100 g of Turkey Laab there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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