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Sweet & Sour Chicken — Calories, Nutrition & Ingredients

UPC 5056517322659 Updated 16 Oct 2026

Calories
116per 100 g
Protein
9.3 gper 100 g
Carbs
16.1 gper 100 g
Fat
1.4 gper 100 g

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Per serving (300 g): 348 calories. Per 100 g: 116 calories, 9.3 g protein, 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 42.60 g per portion (red above 27 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 300 g

Per 100 gPer portion (%RI*)
Energy 485 kJ / 116 kcal 1456 kJ / 348 kcal (17%)
Fat 1.4 g 4.2 g (6%)
of which saturates 0.3 g 0.9 g (5%)
Carbohydrate 16.1 g 48.3 g (19%)
of which sugars 14.2 g 42.6 g (47%)
Fibre 1.1 g 3.3 g
Protein 9.3 g 27.9 g (56%)
Salt 0.26 g 0.77 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein9.3 g
Carbohydrates16.1 g
Sugars14.2 g
Fibre1.1 g
Fat1.4 g
Saturated fat0.3 g
Sodium102 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet & Sour Chicken

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken there are 116 calories.

How much protein is in Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken there are 9.3 g protein.

How many carbohydrates are in Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken there are 16.1 g carbohydrates. Of which 14.2 g sugars.

How much sugar is in Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken there are 14.2 g sugars.

How much sodium (salt) is in Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken there are 102.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken there are 1.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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