Alternatives to Basmati rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Worldwide Foods Basmati Rice −11.4 calories+0.2 g sat. fat−0.3 g sugars
   125Calories 2.8Protein 0.7Fat 0.3Sat. fat 0Sugars Compare Alternatives
2. 2
   Waitrose Basmati rice −11.4 calories+0.1 g sat. fat−0.3 g sugars
   125Calories 2.8Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
3. 3
   Morrisons Basmati rice −19.4 calories−0.1 g protein−0.3 g sugars
   117Calories 2.7Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
4. 4
   Morrisons Basmati Rice −19.4 calories−0.1 g protein−0.3 g sugars
   117Calories 2.7Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
5. 5
   basmati rice +217 calories+5.4 g protein−0.3 g sugars
   353Calories 8.2Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
6. 6
   Ben's original Basmatiriisi −4.4 calories+2.0 g protein−0.1 g sat. fat−0.3 g sugars
   132Calories 4.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   Tilda Brown Basmati Rice +231 calories−2.8 g protein−0.1 g sat. fat−0.3 g sugars
   368Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   Lidl Pilau Microwave Rice +0.4 calories+0.4 g protein+0.3 g sat. fat−0.3 g sugars
   137Calories 3.2Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
9. 9
   Sainsbury's basmati white rice −11.8 calories+0.2 g sat. fat−0.2 g sugars
   125Calories 2.8Protein 0.7Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Tilda Basmati & Wild Rice +0.1 calories+0.3 g protein+0.6 g sat. fat−0.2 g sugars
    137Calories 3.1Protein 2.6Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Worldwide Foods Classic Basmati Rice −48.6 calories−0.2 g protein+0.2 g sat. fat−0.2 g sugars
    87.8Calories 2.6Protein 1.8Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
12. 12
    Tesco Basmati Rice −15.4 calories+0.5 g protein−0.2 g sugars
    121Calories 3.3Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Tiori Basmati Rice +1.6 calories+0.2 g protein+0.1 g sat. fat−0.2 g sugars
    138Calories 3Protein 1.5Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
14. 14
    Veetee Basmati Rice −14.4 calories−0.2 g sugars
    122Calories 2.8Protein 0.2Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
15. 15
    TESCO Basmati Rice −2.0 calories+0.5 g protein−0.2 g sugars
    134Calories 3.3Protein 1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Tesco Basmati rice −5.3 calories+0.1 g protein+0.1 g sat. fat−0.2 g sugars
    131Calories 2.9Protein 1Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
17. 17
    Basmati rice +215 calories+5.2 g protein−0.2 g sugars
    351Calories 8Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
18. 18
    Basmati Rice +215 calories+5.2 g protein−0.2 g sugars
    351Calories 8Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
19. 19
    Tesco Basmati Rice +17.6 calories+0.8 g protein−0.2 g sugars
    154Calories 3.6Protein 0.9Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
20. 20
    Basmati Rice +213 calories+5.6 g protein+0.2 g sat. fat−0.2 g sugars
    349Calories 8.4Protein 0.7Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
21. 21
    Tesco Basmati Rice +17.6 calories+0.8 g protein−0.2 g sugars
    154Calories 3.6Protein 0.9Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
22. 22
    Tesco Basmati rice +16.6 calories+0.6 g protein−0.2 g sugars
    153Calories 3.4Protein 1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
23. 23
    Tesco Basmati Rice −15.4 calories+0.5 g protein−0.2 g sugars
    121Calories 3.3Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Aldi Basmati rice −11.4 calories+0.1 g sat. fat−0.2 g sugars
    125Calories 2.8Protein 0.7Fat 0.2Sat. fat 0.1Sugars Compare Alternatives

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