Casein Protein — Calories, Nutrition & Ingredients
- Calories
- 343per 100 g
- Protein
- 80.7 gper 100 g
- Carbs
- 4 gper 100 g
- Fat
- 2.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 103 calories. Per 100 g: 343 calories, 80.7 g protein, 2.7 g fat.
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1437 kJ / 343 kcal | 431 kJ / 103 kcal (5%) |
| Fat | 2.7 g | 0.8 g (1%) |
| of which saturates | 1.3 g | 0.4 g (2%) |
| Carbohydrate | 4 g | 1.2 g (0%) |
| of which sugars | 3.3 g | 1.0 g (1%) |
| Protein | 80.7 g | 24.2 g (48%) |
| Salt | 0.20 g | 0.06 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Casein Protein
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Casein Protein?
Per 100 g of Casein Protein there are 343 calories.
How much protein is in Casein Protein?
Per 100 g of Casein Protein there are 80.667 g protein.
How many carbohydrates are in Casein Protein?
Per 100 g of Casein Protein there are 4.0 g carbohydrates. Of which 3.333 g sugars.
How much sugar is in Casein Protein?
Per 100 g of Casein Protein there are 3.333 g sugars.
How much sodium (salt) is in Casein Protein?
Per 100 g of Casein Protein there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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