Alternatives to Bacon & cheese quiche

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

271Calories 8.6Protein 17.1Fat —Sat. fat 2.3Sugars

51 alternatives, ordered by sugars, lowest first

  1. M&S Cheese onion quiche −13 calories−1.8 g protein−1.2 g sugars
    258Calories 6.8Protein 16.7Fat 8.8Sat. fat 1.1Sugars Compare Alternatives
  2. Clive's Creamy Cauliflower Quiche −55 calories−4.6 g protein−1.0 g sugars
    216Calories 4Protein 10.8Fat 6.5Sat. fat 1.3Sugars Compare Alternatives
  3. Clive's Broccoli and pesto quiche +22.9 calories−2.3 g protein−0.5 g sugars
    294Calories 6.3Protein 19.8Fat 6.7Sat. fat 1.8Sugars Compare Alternatives
  4. Sainsbury’s Cheddar and bacon quiche +40 calories+0.8 g protein−0.4 g sugars
    311Calories 9.4Protein 22.2Fat 10.9Sat. fat 1.9Sugars Compare Alternatives
  5. Tesco Cheddar and Onion Quiche +8 calories+0.4 g protein−0.3 g sugars
    279Calories 9Protein 17.9Fat 7.8Sat. fat 2Sugars Compare Alternatives
  6. Cheese & broccoli quiche −38 calories−1.6 g protein−0.3 g sugars
    233Calories 7Protein 15Fat 7Sat. fat 2Sugars Compare Alternatives
  7. Heroically Herby Roasted Tomato and Pesto Quiche +10 calories−0.7 g protein−0.2 g sugars
    281Calories 7.9Protein 19.7Fat 5.8Sat. fat 2.1Sugars Compare Alternatives
  8. Sainsbury's Salmon Brocoli & Cheddar Quiche −14 calories−1.4 g protein−0.2 g sugars
    257Calories 7.2Protein 17.4Fat 8.9Sat. fat 2.1Sugars Compare Alternatives
  9. Higgidy Mature Cheddar & Crispy Chilli Oil Quiche −3.9 calories−0.1 g protein−0.2 g sugars
    267Calories 8.5Protein 15.9Fat 6.6Sat. fat 2.1Sugars Compare Alternatives
  10. Plant-based caramelised onion quiche +2 calories−3.3 g protein−0.1 g sugars
    273Calories 5.3Protein 17.1Fat 9.8Sat. fat 2.2Sugars Compare Alternatives
  11. ASDA Quiche −37 calories−1.7 g protein−0.1 g sugars
    234Calories 6.9Protein 14Fat 5.3Sat. fat 2.2Sugars Compare Alternatives
  12. Sainsbury's Sainsbury's free from broccoli & tomato quiche −34 calories+0.1 g protein−0.1 g sugars
    237Calories 8.7Protein 14.5Fat 12.1Sat. fat 2.2Sugars Compare Alternatives
  13. Higgidy West CountryCheddar & Roasted ShallotQuiche +7 calories−0.3 g protein−0.1 g sugars
    278Calories 8.3Protein 18.6Fat 8.1Sat. fat 2.2Sugars Compare Alternatives
  14. M&S Crustless Quiche Lorraine +20.8 calories+2.9 g protein−0.1 g sugars
    292Calories 11.5Protein 20.2Fat 10.1Sat. fat 2.2Sugars Compare Alternatives
  15. Waitrose Broccoli, spinach & ricotta quiche −48 calories−0.4 g protein
    223Calories 8.2Protein 14.6Fat 7.5Sat. fat 2.3Sugars Compare Alternatives
  16. Morrisons Cheese & Onion Quiche +20 calories+0.9 g protein
    291Calories 9.5Protein 19.3Fat 7.6Sat. fat 2.3Sugars Compare Alternatives
  17. 264Calories 8.6Protein 17Fat 8.3Sat. fat 2.3Sugars Compare Alternatives
  18. Morrisons Cheese and onion quiches +31 calories−0.5 g protein
    302Calories 8.1Protein 20.7Fat 8.7Sat. fat 2.3Sugars Compare Alternatives
  19. tesco crustless spinach, edamame & kale quiche −73 calories+0.3 g protein
    198Calories 8.9Protein 11.6Fat 5.3Sat. fat 2.3Sugars Compare Alternatives
  20. Porcini Mushroom and Spinach Vegan Quiche −33 calories−3.3 g protein
    238Calories 5.3Protein 13.9Fat 4.3Sat. fat 2.3Sugars Compare Alternatives
  21. Tesco Finest Smoky Chorizo Quiche +1.2 calories+0.8 g protein
    272Calories 9.4Protein 16.3Fat 8.5Sat. fat 2.3Sugars Compare Alternatives
  22. Lidl Deluxe spicy Chorizo and Red Pepper Quiche −2 calories+0.2 g protein+0.1 g sugars
    269Calories 8.8Protein 17.2Fat 8.4Sat. fat 2.4Sugars Compare Alternatives
  23. Higgidy Garlic-roasted Broccoli & Vintage Cheddar Quiche −14 calories+0.1 g protein+0.1 g sugars
    257Calories 8.7Protein 15.2Fat 6.3Sat. fat 2.4Sugars Compare Alternatives
  24. Lidl Spinach, Red paper & Feta Quiche −22 calories−1.3 g protein+0.1 g sugars
    249Calories 7.3Protein 15.6Fat 8.3Sat. fat 2.4Sugars Compare Alternatives

Back to Bacon & cheese quiche

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.