Coleen Rooney Applied Nutrition

Debloat — Calories, Nutrition & Ingredients

UPC 5056555209141 Updated 16 Oct 2026

Debloat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
165per 100 g
Protein
5.5 gper 100 g
Carbs
22.0 gper 100 g
Fat
6.6 gper 100 g

Where to buy

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Per serving (9.1 g): 15 calories. Per 100 g: 165 calories, 5.5 g protein, 6.6 g fat.

Label highlights: Fat: medium Saturates: medium Salt: low

Nutrition

Portion size: 9.1 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 690 kJ / 165 kcal 63 kJ / 15 kcal (1%)
Fat 6.6 g 0.6 g (1%)
of which saturates 2.2 g 0.2 g (1%)
Carbohydrate 22.0 g 2.0 g (1%)
of which sugars — —
Fibre 19.8 g 1.8 g
Protein 5.5 g 0.5 g (1%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein5.5 g
Carbohydrates22.0 g
Fibre19.8 g
Fat6.6 g
Saturated fat2.2 g
Sodium1.1 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Debloat

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Debloat?

Per 100 g of Debloat there are 165 calories.

How much protein is in Debloat?

Per 100 g of Debloat there are 5.495 g protein.

How many carbohydrates are in Debloat?

Per 100 g of Debloat there are 21.978 g carbohydrates.

How much sodium (salt) is in Debloat?

Per 100 g of Debloat there are 1.099 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Debloat?

Per 100 g of Debloat there are 19.78 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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