Alternatives to Tikka Masala Cooking Sauce

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tikka Masala Cooking Sauce Kohinoor
78Calories 1.5Protein 4.2Fat 2.5Sat. fat 6.5Sugars

76 alternatives, ordered by sugars, lowest first

  1. cD fermented soy bean paste +402 calories−0.4 g protein−0.2 g sat. fat−5.7 g sugars
    480Calories 1.1Protein 39.2Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
  2. White wine & cream sauce −19.1 calories−1.0 g protein−2.1 g sat. fat−5.6 g sugars
    58.9Calories 0.5Protein 3.5Fat 0.4Sat. fat 0.9Sugars Compare Alternatives
  3. Potts Thai Red Curry +55.3 calories+0.2 g protein+4.2 g sat. fat−4.8 g sugars
    133Calories 1.7Protein 11.7Fat 6.7Sat. fat 1.7Sugars Compare Alternatives
  4. Bay’s Kitchen Jalfrezi curry sauce −27 calories−0.3 g protein−2.3 g sat. fat−4.8 g sugars
    51Calories 1.2Protein 3Fat 0.2Sat. fat 1.7Sugars Compare Alternatives
  5. JONASSEN & CO AS Meridan Tikkamasala Cooking Sauce 350g +19 calories+0.1 g protein−0.1 g sat. fat−4.8 g sugars
    97Calories 1.6Protein 6.5Fat 2.4Sat. fat 1.7Sugars Compare Alternatives
  6. Bart Green Thai curry paste +31 calories+1.4 g protein−1.9 g sat. fat−4.5 g sugars
    109Calories 2.9Protein 11.8Fat 0.6Sat. fat 2Sugars Compare Alternatives
  7. Schwartz RECYCLABLE PACK RECYCLABLE PACK RECYCLABLE PACK SE +201 calories+8.1 g protein−1.7 g sat. fat−4.5 g sugars
    279Calories 9.6Protein 4.8Fat 0.8Sat. fat 2Sugars Compare Alternatives
  8. Samui Thai Green Pasta −5 calories+0.9 g protein−2.4 g sat. fat−4 g sugars
    73Calories 2.4Protein 0.8Fat 0.1Sat. fat 2.5Sugars Compare Alternatives
  9. Saclà Vegan basil pesto +287 calories+2.8 g protein+1.5 g sat. fat−3.8 g sugars
    365Calories 4.3Protein 35Fat 4Sat. fat 2.7Sugars Compare Alternatives
  10. Iceland Tikka masala sauce −42 calories+0.1 g protein−2.4 g sat. fat−3.2 g sugars
    36Calories 1.6Protein 0.6Fat 0.1Sat. fat 3.3Sugars Compare Alternatives
  11. Asia Specialities Tikka masala −4.4 calories−1.8 g sat. fat−3.1 g sugars
    73.6Calories 1.5Protein 3.8Fat 0.7Sat. fat 3.4Sugars Compare Alternatives
  12. Bilash Tikka Masala −4.4 calories−1.8 g sat. fat−3.1 g sugars
    73.6Calories 1.5Protein 3.8Fat 0.7Sat. fat 3.4Sugars Compare Alternatives
  13. Tesco Low fat tikka masala cooking sauce −31 calories−0.9 g protein−2.2 g sat. fat−3 g sugars
    47Calories 0.6Protein 1.4Fat 0.3Sat. fat 3.5Sugars Compare Alternatives
  14. Patak's Sos w stylu indyjskim Tomka Masala −9 calories−1.9 g sat. fat−2.9 g sugars
    69Calories 1.5Protein 3.3Fat 0.6Sat. fat 3.6Sugars Compare Alternatives
  15. Tikka Masala −5 calories−0.5 g protein−0.1 g sat. fat−2.6 g sugars
    73Calories 1Protein 6.6Fat 2.4Sat. fat 3.9Sugars Compare Alternatives
  16. Deluxe Tikka Masala 2 Step Cooking Sauce +8 calories+0.5 g protein−0.8 g sat. fat−2.6 g sugars
    86Calories 2Protein 5.1Fat 1.7Sat. fat 3.9Sugars Compare Alternatives
  17. Potts Tikka Masala Cooking Sauce +17 calories+1 g protein−0.1 g sat. fat−2.6 g sugars
    95Calories 2.5Protein 6Fat 2.4Sat. fat 3.9Sugars Compare Alternatives
  18. Taste of India Tikka Masala Cooking Sauce −12 calories−0.3 g protein−1.5 g sat. fat−2.5 g sugars
    66Calories 1.2Protein 2.9Fat 1Sat. fat 4Sugars Compare Alternatives
  19. Spice Magic Tikka masala +15 calories+0.2 g protein−0.7 g sat. fat−2.4 g sugars
    93Calories 1.7Protein 5.8Fat 1.8Sat. fat 4.1Sugars Compare Alternatives
  20. Waitrose Tikka masala sauce +2 calories−0.2 g protein−1.4 g sat. fat−2.4 g sugars
    80Calories 1.3Protein 4.6Fat 1.1Sat. fat 4.1Sugars Compare Alternatives
  21. Sainsbury's Spicy balti −29 calories−1 g protein−2.4 g sat. fat−2.2 g sugars
    49Calories 0.5Protein 1.6Fat 0.1Sat. fat 4.3Sugars Compare Alternatives
  22. Tikka Masala +6 calories−0.1 g protein−1.7 g sat. fat−2.2 g sugars
    84Calories 1.4Protein 4.7Fat 0.8Sat. fat 4.3Sugars Compare Alternatives
  23. Old El Paso Old El Paso Enchilada Cooking Sauce 340g −8 calories−0.1 g protein−1 g sat. fat−2.1 g sugars
    70Calories 1.4Protein 4Fat 1.5Sat. fat 4.4Sugars Compare Alternatives
  24. Patak's Pataks Tikka Sauce 450g −7 calories+0.1 g protein−1.5 g sat. fat−2.1 g sugars
    71Calories 1.6Protein 3.2Fat 1Sat. fat 4.4Sugars Compare Alternatives

Back to Tikka Masala Cooking Sauce

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.